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Don't Make These 10 Keto Mistakes!
Don't Make These 10 Keto Mistakes!
Don't Make These 10 Keto Mistakes!
Don't Make These 10 Keto Mistakes!
Don't Make These 10 Keto Mistakes!

Don't Make These 10 Keto Mistakes!

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A low-carb diet is somewhat of an umbrella term, which basically refers to an eating plan that limits daily carb intake and restricts the consumption of foods high in carbohydrates, especially those that are referred to as “glycemic” or insulin triggers because they raise blood sugar levels, including simple sugars and starches.